programs

Camps

Half Day – 1 Week Camp

Ages: 7-16

Min per Class: 6
Max per Class: 12

Summer Camp - Sports Conditioning

Description

Our Physical Fitness Club is designed to not only get kids active, but also to help promote healthy living and physical fitness in a fun and positive environment, thus increasing our kids health and their self esteem. The Club will introduce a variety of Sports and other Fun Outdoor activities, and introduce how the body works, teach kids how to win AND how to lose, as well as, teach about nutrition; using hands-on, creative ways to stress the importance of eating healthy, good sportsman ship, and physical fitness.

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Skills Developed

  • Collaboration & Communication
  • improved condition of the heart and lungs.
  • increased muscular strength, endurance and motor fitness.
  • increased aerobic fitness.
  • improved muscle tone and strength.
  • weight management.
  • better coordination, agility and flexibility.
  • improved balance and spatial awareness.
  • increased energy levels.

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