Half Day – 1 Week Camp
Min per Class: 6
Max per Class: 12
Summer Camp - Sports Conditioning
Our Physical Fitness Club is designed to not only get kids active, but also to help promote healthy living and physical fitness in a fun and positive environment, thus increasing our kids health and their self esteem. The Club will introduce a variety of Sports and other Fun Outdoor activities, and introduce how the body works, teach kids how to win AND how to lose, as well as, teach about nutrition; using hands-on, creative ways to stress the importance of eating healthy, good sportsman ship, and physical fitness.
- improved condition of the heart and lungs.
- increased muscular strength, endurance and motor fitness.
- increased aerobic fitness.
- improved muscle tone and strength.
- weight management.
- better coordination, agility and flexibility.
- improved balance and spatial awareness.
- increased energy levels.